An Invitation
This Retreat Was Made for You If…
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You've dedicated your career to healing others and you're finally ready to let someone care for you.
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You know burnout intimately, and you are done waiting until you are running on empty to do something about it.
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You crave a real escape where every detail is handled and all you have to do is show up.
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You are a devoted mom who knows that pouring from an empty cup isn't serving your babies the way they deserve.
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You believe investing in yourself deserves the same care and intention you give your patients, children, and partner.
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You are drawn to the magic that happens when like-minded women gather in an intimate, intentional space, and you know the power of sisterhood.
Escape to Bequia
Who This Retreat Is For
For the woman who carries a lot and rarely puts herself first.
You are the first call when needed and jump in to help without invitation, but feel the physical and mental exhaustion that's dragging you down.
You are tired in ways sleep alone cannot fix. You are doing what needs to be done, but feel disconnected from yourself, your joy, and the things that truly matter to you.
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Luxury Spa Sessions
Indulge in tailored treatments using organic Caribbean botanicals designed to physically release stored stress.
Bequia Island Tour
A slow-paced exploration of hidden treasures, from vibrant markets to panoramic vistas of Mount Pleasant.
Grace Sessions
Honest reflection around priorities, boundaries, and direction facilitated by Dr. Josel Doyle in a safe, open-air beach setting.
Beachside BBQ Night
An elegant, candlelit evening on the sand featuring fresh-caught lobster and the rhythmic sounds of the Caribbean.
Catamaran Boat Cruise
Glide across the crystalline waters of the Grenadines on a private catamaran, where the salt air and rhythmic waves invite a deeper sense of presence and perspective.
Private Chef & Butler
Experience the height of personalized luxury with a dedicated butler and private chef, ensuring every meal is a masterpiece of local flavor.
Does this feel familiar….
You keep saying you’ll rest after the next deadline, launch or family need but you feel guilty when you slow down and rest needs to be earned.
You are not just exhausted but overextended and the cost is showing up in your body as tiredness, trouble focusing and craving peace.
What You Will Walk Away With
Deep Rest That Actually Restores You
Not the kind of rest you steal between shifts or squeeze into a Sunday afternoon. We are information talking about the soul-level exhale you have been postponing for years. Here, rest is not a reward: it is the entire reason. You will sleep, breathe, and remember what it feels like to exist in your body without a pager, a to-do list, or someone who needs something from you.
Reconnection With the Goals and Dreams You Have Quietly Set Aside
Do you remember the woman with the vision board, bucket list dreams, and the plan she kept saying "one day" to? She did not disappear; she has just been waiting for a moment like this. This retreat creates the space and stillness for you to hear yourself again, to revisit what you want, and to leave with a renewed sense of direction that is entirely, unapologetically yours.
A Community of Women Who Get It Because They Live It Too
There is something deeply healing about being in a room where you do not have to explain yourself. Where everyone around you understands the weight of what you carry and carries something similar. These women will not just become a retreat memory. They will become your people, a soft place to land, and a reminder that you are not alone in this season.
Island Immersion
Witness the Beauty of Bequia
"A small island where the pace of life matches your breathing."
Luxury Villa Living
Morning Yoga Vistas
Pristine White Sands
Sunset Over the Grenadines
When you take a solo time away with a purpose, several powerful things begin to happen
You finally step out of survival mode.
Most high-achieving women live in a constant cycle of responding, fixing, providing, and carrying emotional weight for everyone around them. A retreat interrupts that cycle by removing yourself from your daily environment, your nervous system finally has permission to slow down. In this space, rest becomes restorative instead of something squeezed into exhaustion.
You gain clarity that busyness usually hides.
When life is filled with obligations, it is difficult to hear your own thoughts clearly. Traveling away from the noise allows you to reflect on what you truly want, what is no longer aligned, and what next season of your life requires. That clarity often becomes the catalyst for meaningful change.
You experience deep restoration rather than surface-level relaxation.
A curated retreat is not just a vacation. The environment, conversations, coaching sessions, and intentional activities are designed to help you reset mentally, emotionally, spiritually, and physically. You are not only resting your body, you are restoring your identity and purpose.
You are poured into instead of constantly pouring out.
Women who lead, care for families, and serve professionally often spend their lives supporting others. A retreat reverses that dynamic. It places you in a space where you are supported, encouraged, and reminded that your needs matter too.
You build meaningful connections with women who understand your journey.
There is a unique healing that happens when women gather in an intentional environment of trust and sisterhood. Conversations become deeper, masks fall away, and authentic connection forms. These relationships often extend far beyond the retreat itself.
You return home differently.
The greatest benefit is not the destination or the luxury. It is who you become when you return. You come back more present, more grounded, and more intentional. You listen better, lead better, and give from a place of fullness instead of depletion.
Airport Code: SVD
Argyle International Airport
October 21st-25th, 2026
The Journey
What You'll Experience
Intentional Rest
Guided practices that support nervous system regulation and help your body come out of urgency.
Space to Breathe
Time to sleep, move slowly, and enjoy luxury wellness away from noise and expectations.
Honest Reflection
Supported reflection around priorities and boundaries in a way that feels calm, not performative.
The Transformation
What You'll Leave With
Physical restoration and a lighter mental state, finally hearing yourself again.
Renewed clarity around what matters most and what no longer fits your life.
Confidence in setting boundaries without guilt or overexplaining.
A framework, strategy and proven tools to move forwardwith intention and urgency without the hustle mindset
Meet Your Guide
Dr. Josel Doyle
Dr. Josel Doyle leads this experience with a faith-grounded, trauma-aware lifestyle healing approach that respects the whole person.
"You will be met with care and clarity, and guided in a way that helps you reconnect with your body, your wisdom, and the direction you’ve been too tired to trust."
TESTIMONIAL
The Well Rested Woman
"She makes decisions from clarity instead of pressure. She sets boundaries without guilt. She is you, with room to breathe."
Moves forward with intention, not urgency.
Doesn't wait until she breaks to finally rest.
Steps away without justification.
Previous Retreat
We already know what you are thinking and we want to answer every question before you ask it.
They do. And the most powerful thing you can do for every patient who depends on you is to return to them rested, restored, operating at your full capacity and not a depleted version of yourself running on fumes.
We understand the weight of rearranging clinic schedules, finding coverage, and shifting call responsibilities. We also know that the physicians who make this work almost always say the same thing afterward: it was the most important rearrangement they ever made.
No. Unplug & Unwind is a purposefully structured experience with clear outcomes of intentional rest, Grace Sessions for genuine reflection, sisterhood that sustains you long after Bequia, and the kind of clarity that changes how you make decisions for years to come. You will leave with something tangible and real.
You fund your family, your practice, your team, and your future without hesitation. This is the one investment that makes every other investment more sustainable because a woman who is running on empty cannot serve any of those things well. Payment plans are available so the financial logistics do not stand between you and what you need.
You will not be asked to perform vulnerability or share more than you are ready to offer. This is a space held with care where women arrive as professionals and leave as sisters, at whatever pace feels right for each of them. Nobody here will ask you to be anything other than exactly where you are.
At Unplug & Unwind, you do not need to be the expert, the authority, or the one holding it all together. For once, someone else has arranged every detail so that your only role is to receive. That is not a loss of control that is the gift.
The women who love you most do not need you present and depleted. They need you whole. Five days of intentional restoration will make you more available, more patient, and more present for the people who matter most — and that is something your family will feel long after you return.
Not everyone feels this way and the fact that exhaustion has started to feel normal is not a sign that you are strong. It is a sign that you have been carrying more than any one person should carry alone, for longer than you should have had to. You deserve more than survival mode.
You will be surrounded by physicians, dentists, healthcare professionals, coaches, and entrepreneurs, women who understand the weight of leading a demanding life with grace. This is not a general wellness retreat. It was curated specifically for women who perform at the level you perform at.
That fear is real and it is also one of the most important reasons to come. Clarity is not something to be avoided. It is the thing that finally allows you to stop moving in the wrong direction and start building the life and career you actually want. Whatever surfaces in the quiet of Bequia will not break you but it will free you.